I taped a short practice that includes a little heat building through postures, breathwork and chanting. Filming is not...
melənˌkälē a feeling of pensive sadness, typically with no obvious cause Not the most uplifting name for a blog...
The in-depth study at our studio is another opportunity for us to open up a space for students to...
In my past few classes I have been pondering this first abstention of the first tenet of the eight...
I don’t think I have ever met someone who doesn’t like Spring. There is a feeling of new in...
The Bhagavad Gita talks about dharma, your calling – your path in life. We live in a culture where...
Here we are at the spring equinox, standing on the threshold. The end of one thing just signaling another...
I came to India to “do” yoga and to find me in the midst of this studying. Turns out...
When you study yoga for 20 years, there will inevitably come a time when you feel called to venture...
What does that mean? I hear it a lot in yoga classes…..open your heart, is there some door I...
- 1
- 2