Welcome to Yoga Union
Our mission is to provide a serene, safe, and welcoming space for our students, encouraging self-inquiry, reflection, and ultimate transformation.
“EMBODYOGA® is an experiential investigation into, and enlivening of, cellular awareness, and the creative spark of life that animates our very existence. Our goal: witnessing the Divine manifesting into form.” -Patty Townsend
Practice Options
Virtual Classes
Our online offerings
Classes via Zoom
We will continue to offer virtual classes every day. Check the schedule and remember to sign up ahead of time in order to receive a class link.
In-Studio Classes
At Yoga Union
In-studio classes
We are offering limited in-studio classes. Please check the schedule for listings. You MUST pre-register for these classes as space is limited. Please only register if you can actually come so that another student who might want to come to the studio to practice doesn't lose a slot.
About Us
At Yoga Union, our skilled teachers are nurtured and their voices are heard and respected. We blend our teaching expertise together with love, compassion and self-acceptance to give our students the unique yoga experience they deserve. We seek to be a community rich in happiness, peace, with a strong dose of connection to each other and to oneself.
Discover Yoga Union, get introduced to our teachers, learn more about our Embodyoga® programs and read our FAQ for new students.
Yoga Classes
Our Yoga classes range from very gentle to very vigorous. We incorporate the principles of alignment taught in the major schools of yoga today, along with the principles of inner- alignment, that are presented in our own Embodyoga®programs.
Workshops and Series
We periodically offer different workshops and series to our students. If you’re looking to deepen your yoga study or re-introduce yourself to your yoga practice we can help you out. Workshops are generally one day and the series operate on a weekly basis for a period of a few weeks.
Teacher Training
Steeped in ancient wisdom and informed by cutting-edge study in the field of body-awareness, EMBODYOGA® introduces us to “embodied-inquiry” techniques that invite us deeper into ourselves.
Home Practice
On-line class videos.
As the studio life is temporarily paused we are switching to bringing some video classes to you.
We are experimenting with different formats and platforms so bear with us as we all work through it.
So roll-out your mat and come practice with us from your home.
Here is our latest video. Check out our Home Practice page for more videos as we add them. Be sure to follow us on facebook or sign up to our mailing list below for the latest information.
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” –Eckhart Tolle
Class Schedule
Gift Cards
Mailing list
Yoga Union, focuses on the union of mind and body in your yoga practice. Offering Vinyasa, Gentle, Restorative and Yin classes for all levels and Yoga Teacher Training for future yogis. We are in Unionville, Connecticut and serve students from Collinsville, Canton, Avon, Farmington, Simsbury, West Hartford and Farmington Valley.